Breathing, Curiosity and Blame: Our Week in Wisdom
On The Wisdom Daily this week (Oct. 19-23), we examined why moments of boredom are profoundly beneficial, how blame can … Continue Reading
meditation
Bindi Irwin, Heavenly Hikes and More: Must-Read Links
As we start another new week here at?The Wisdom Daily, we hope you’ll spend time with some wise essays and … Continue Reading
Being Ten Percent Happier
Not long ago, Dan Harris, anchor for ABC’s Nightline, published a book about quieting his racing mind through meditation: 10% … Continue Reading
A Fun Flashback, a Slow Stroll, a Joyful Dad: Our Week in Wisdom
On The Wisdom Daily this week (March 16-20), we discovered a shift in traditional rituals, a film about setting your … Continue Reading
Take Your Next Steps at Your Own Pace
Besides breathing, there may be no more common activity than walking. The movie Journey to the West (based loosely on … Continue Reading
Why (Not!) Take Your Soul to a Spa?
Sometimes clergy and other spiritual teachers do smart things. And sometimes they do less-than-smart things (I’m trying to be charitable … Continue Reading
Sleep Is the Best Meditation
Why we sleep is a question that has captivated philosophers and scientists for millennia. If you really think about it, … Continue Reading