When life is full of obstacles, and nothing seems clear, how do we make sense of it all? And is there a purpose to this confusion?...

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The first step before we can join another in happiness: find it within ourselves....

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How children's honesty can be the refreshing breath of air we need to inspire our work... and ourselves....

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Too many of us think that pain and anger are an essential part of us; as if setting them down would feel like losing a limb. But we're wrong....

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When we face what hurts, without flinching or turning away, we begin the journey of healing....

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It's easy to jump to the anger part of our reaction to everything happening in the world. But with so much tragedy, perhaps it's time we took a breath... and cried......

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The incredible power of grief is explained in this poignant story of loss... and internal love regained....

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