I've dealt with countless personal traumas. And yet, I've found a way to return to the present. You can too. And you must....
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Is punctuality really just about being "on time?" Or is there more happening? Things like keeping our word, integrity, and respect seem to all play into it as well....
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We're used to thinking we can only learn lessons from deep, big things. But what about something as simple as a fire hydrant?...
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How to move past a life that is measured by numbers and into one that is celebrated through depth....
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How do we address the moments of the small personal disappointments, and see them in the larger context of our lives? Here's what I learned from a recent experience....
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At the same time as a wave of literature about the power of "grit" in success and life has hit America, it seems that we've lost any ability to focus. What now?...
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How a moment with his son helped Elan learn to appreciate the moment while tempering it with this wisdom of age....
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What we can learn from when our fallible bodies fail to accept even what's good for them, and how we can apply it to how we live our lives....
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We tend to have a positive view of nostalgia, which gives us warm, fuzzy feelings. But recent events, like Trump's rise, can be attributed to a danger that can be activated by nostalgia. Why is that?...
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