Compassion for difficulties

October is Breast Cancer Awareness Month.

For many of us, the transition back to “normal” may be difficult.

White folks: Talk to your people. Make your racist relatives uncomfortable. Ruin Thanksgiving.

We are sick of contributing to a nation that dismisses our pain and plays the victim and the oppressor simultaneously.

When everything in our life feels upside down, opening up to new kinds of spiritual practices can also be helpful.

Shamanic practice has always been based in honoring the spiritual, mind, and body connections.

Send toilet paper.