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Amy Oestreicher

Amy Oestreicher is a PTSD peer-to-peer specialist, artist, author, writer for Huffington Post, speaker for TEDx and RAINN, health advocate, survivor, award-winning actress, and playwright. She works individually with her innovative creativity coaching, business, speaking, and social media courses. As creator of her one-woman musical Gutless & Grateful , the #LoveMyDetour Campaign, which was the subject of her TEDx Talk, she's currently touring theatres nationwide, along with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre for college campuses and international conferences. Subscribe to her newsletter for updates and free excerpts from her upcoming book, My Beautiful Detour, available December 2017. Get your free creativity e-book at amyoes.com/create and a free guide to getting a TEDx Talk at amyoes.com/discover.

Make Fall Your New Beginning In Four Easy Steps

September 1, 2016 by Amy Oestreicher

How can you live your days as if each experience was being felt for the first time? Make fall your new beginning. Let’s get started.

Why You Should Paint Even If A Kid Tells You That You Can’t

August 15, 2016 by Amy Oestreicher

How children’s honesty can be the refreshing breath of air we need to inspire our work… and ourselves.

5 Powerful Ways Your Dreams Can Wake You Up To Life

July 25, 2016 by Amy Oestreicher

Dreams are survival skills. They give us something to hope for, something to strive for, and something to wake up with, to keep in our heads and hold in our hearts.

How My Grandmother’s Death Made Me Love Myself Again

July 12, 2016 by Amy Oestreicher

The incredible power of grief is explained in this poignant story of loss… and internal love regained.

Creativity: The Art Of “Happy”

May 24, 2016 by Amy Oestreicher

I’m going to assign you an “art project.” But don’t be scared. The gluesticks and crayons are only required if you want them to be. This project teaches you how to see.

Live The Life You Deserve By Embracing The Moment

April 28, 2016 by Amy Oestreicher

I’ve dealt with countless personal traumas. And yet, I’ve found a way to return to the present. You can too. And you must.

How I Healed Myself Through Creativity… And You Can Too

April 5, 2016 by Amy Oestreicher

How coming close to death taught Amy to dig deep into herself and start telling her story through art. How what she discovered led to her finding a healing she couldn’t get anywhere else. And how you can learn from her experience.

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